Fr Stephen Smuts

Today is Shrove Tuesday, the day preceding Ash Wednesday. It’s also called Pancake Day!

In most traditions the day is known for the eating of pancakes before the start of Lent. Pancakes are eaten as they are made out of the main foods available, sugar, fat, flour and eggs, whose consumption was traditionally restricted during the ritual fasting associated with Lent.

So here’s my recipe:

Ingredients

• 1 1/2 cups all-purpose flour
• 3 1/2 teaspoons baking powder
• 1 teaspoon salt
• 1 tablespoon white sugar
• 1 1/4 cups milk
• 1 egg
• 3 tablespoons butter, melted

Method

1. In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Yummy!

Oh yes, and a prayer for the day:

Lord, give us grace to inaugurate with holy fasting the defenses of Christian warfare, so that we who are to fight against spiritual wickedness, may be helped and strengthened by self-denial.