Being a pastor is bad for your health. Pastors have little time for exercise. They often eat meals in the car or at potluck dinners not known for their fresh green salads. The demands on their time are unpredictable and never ending, and their days involve an enormous amount of emotional investment and energy. Family time is intruded upon. When a pastor announces a vacation, the congregation frowns. Pastors tend to move too frequently to maintain relationships with doctors who might hold them accountable for their health. The profession discourages them from making close friends. All of this translates, studies show, into clergy having higher than normal rates of obesity, arthritis, depression, heart problems, high blood pressure, diabetes and stress.
But research also says that pastors’ lives are rich in spiritual vitality and meaning. Pastors say that they have a profound calling and are willing to sacrifice to fulfill it.
Is there a way for pastors to be both physically and spiritually healthy? What would enable clergy to become physically healthier? What effect does physical health have on spiritual well-being, if any? The Clergy Health Initiative is trying to find out the answers to these questions. Funded by the Duke Endowment, the CHI is the largest and most comprehensive effort ever made to study clergy health and to improve it.
Read on here.